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FRUIT FIRST Breakfast Bowl
FUN FACT:
Eating fruit for breakfast and as the first thing you digest, is super duper easy on your stomach.
WHY?
Fruit takes almost 0% energy ...
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Apple Cinnamon Overnight Oats
Complete creative credit to the lovely – @plantpoweredprue
Who is with me when I say, oats are amazing? 😍Prue made this super easy overnight oa...
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Adaptogenic Spiced Chai Cold Brew
Heighten the benefits of coffee with this ultimate superfood brew recipe! Super easy to create, you don’t even have to worry about making the a...
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Cheezy Charcoal Tofu Noodles
Seeking a hearty vegan meal, packed with all the necessary food groups- Protein, Carbs, Healthy Fats, Aminos, & Veggies? Keep reading, beca...
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Dessert Hummus
We bet you’ve tried hummus… but have you tried DESSERT hummus? It is oh so creamy, sweet and goes really well with strawberries or other fresh ...
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The Overnight Oats Of Your Dreams
Winter is just around the corner! Time to swap out your breakfast acai bowls, for warm, creamy overnight oats ‘of your dreams’! Super easy to ...
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Cheeze & Leek Tarts
The weather is cooling down, the rain seems like it’s here to stay, at least for the week… one upside?
It’s pastry weather! Keep reading for ...
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The Healthy Italian Gnocchi
The infamous Italian dish, filled with carbs and sure to fill you up while pairing it with a great glass of red wine. We’ve made your favourite...
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Vegan Hot Cross Buns
Tell us honestly, why do you love Easter? Is it the chocolate or the Hot Cross Buns?
Why not both!
We all love when Easter comes around and Ho...
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Rainy Taco Tuesday
South East Queensland hasn’t been looking very much like the ‘Sunshine State’ lately. While you’re cuddled up at home, we bet you’re craving a ...
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One For The Girls 🍰
In celebration of International Women’s Day we’re bringing you a recipe you’ll want to try this weekend with the girls! 👩👧👧
Ladies, if you lo...
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The Healthy Cookie
You may have seen this one posted all over our socials (& trending on TikTok!) – because it’s just so amazing! 🤤Created by the wonderful @b...
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